with Molly-Anne Chinner

Sunday 18th January

4.00pm-5.00pm

Join Molly each month for Soulful Sundays; our nourishing sound bath experience. A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.

Using crystal singing bowls infused with gemstones, alongside drums, chimes and natural sounds, Molly creates a cocoon of sound that gently guides the body into deep rest.

Each session also includes Molly’s signature vocal sound healing and light language transmission, offering a subtle yet powerful space for energetic clearing, reflection, and renewal.

Come as you are, settle in, and allow the sounds to guide you into stillness.

£20

(10% discount for all members)

with Hanna On Hands

Saturday 31st January

2.00pm-4.00pm

We’re so excited to welcome Hanna back to the studio to lead another one of her fantastic handstand workshops!

This workshop is perfect if you’re still struggling to kick up or haven’t tried a handstand yet.
We’ll work on drills, techniques and strength building, with extra focus on explaining the why and how behind each step.

If you can already kick up, I’ll guide you through progressions and drills to help refine your skills.
Depending on your level we will spend time on perfecting the straight line, explore shapes like L Shape, Tuck, Straddle and Stag using the wall and on how to come away from the wall to find balance.

Everyone will get plenty of time on their hands —and if needed, I’ll split the class into different groups, so everyone gets enough attention and works on specific drills towards their level.

No handstand experience needed!
Spaces are limited – don’t miss out!

£42

(10% discount for members)