with Nini Ferrity

8 week course

Sunday 4th May - Sunday 22nd June

11.00am - 12.00pm

This course is designed to introduce you to the fundamentals of yoga in a supportive environment. Over the 8 weeks, you’ll learn basic postures, breathwork, and techniques to build strength, flexibility, and body awareness. By the end of the course, you’ll feel confident and prepared to join our regular yoga classes. Perfect for complete beginners or anyone looking to refresh their practice!

Ready to take the first step? Sign up to our beginners course today and embark on your yoga journey!

£108

with Nini Ferrity

Saturday 10th May

1.00pm-3.00pm

Take a pause, breathe deeply, and give yourself the gift of a full-body reset. This workshop is designed to help you reconnect with the present moment, refresh your body, and calm your mind through a blend of mindful movement, breathwork, and deep relaxation.

Expect a grounding pranayama (breathwork) practice, followed by a slow and intentional yoga flow, seamlessly integrating breath with movement to release tension and restore balance. You’ll then melt into Savasana with a soothing head massage, allowing for complete relaxation before finishing with a guided meditation and intention-setting ritual to leave you feeling renewed, centered, and at peace.

Step onto your mat and step into a fresh, renewed state of being.

£30

(10% discount for all members)

with Molly-Anne Chinner

Sunday 18th May

4.00pm- 5.00pm

Join us each month for Soulful Sundays, a deeply restorative sound bath experience. Sound healing is an ancient technique that uses the application and manipulation of sound and vibration to stimulate healing patterns in the mind, body and soul.

A form of deep and transcendent meditation, sound healing has a wonderful way of aiding the slipping the body into total relaxation, calming the mind and relieving tension and thus reducing aches and pains. At the intersection of science and spirituality - these sounds also capture our attention in a way that needs no narration by the thinking mind. The internal chatter falls away to reveal pure awareness in the moment.

Using highly tuned crystal singing bowls infused with other gemstones and precious alchemies, as well as drums, chimes, digital drones and natural sounds Molly will create a cocoon of sound to deeply rest, replenish and restore your nervous system.

Working therapeutically with sound can have profound results in the mind, body and spirit. Sound healing can be beneficial for helping with energetic balance, emotional release, physical healing and nervous system regulation along with endless mental and spiritual benefits. Regular sound healing sessions can have profound and magical effects as the vibrations work to shift any stagnation in the energetic field out from the body - creating space for healing to occur.

Come as you are, settle in and let the sounds guide you into stillness.

£18

(10% discount for all members)

with Charli Fletcher & Isobel Perl

Saturday 24th May

5.00pm-7.30pm

We’re so excited to be collaborating with Perl Cosmetics, a beautiful, natural skincare brand known for their glowing skin rituals and gentle approach to self-care. One of their expert facialists will be joining us to guide you through a relaxing facial massage and gua sha tutorial, using Perl's signature facial oil and tools—which you’ll also receive to take home!

The evening begins with a soothing slow-flow yoga class, designed to melt away tension, calm the nervous system, and ease you into a state of deep relaxation. We’ll then move into a guided self-massage and skincare session, where you’ll learn how to use your gua sha with confidence and care to support lymphatic drainage, tone, and glow.

We’ll finish by winding down with a beautiful sound bath savasana, allowing you to completely let go and soak in the benefits of the evening.

£35

(10% discount for all members)

with Aisling & Sammy

Saturday 14th June

1.00pm-3.30pm

Details coming soon…